Welcome         Want to look and feel your best?

Realistic strategies to help you reach your health goals. Nutrition sessions are available to develop a plan for your unique needs. If you have Diabetes, Heart Disease, Hypertension, Celiac Disease, or want to lose weight, call to make an appointment!

Your session may include:

  • Learning portion control
  • How to modify recipes
  • What to do when eating out
  • Menu planning
  • Understanding nutrition labels
  • Food/drug interactions       

Provider for Blue Cross Blue Shield of North Carolina and Medicare                                  

Visits are by appointment only. Some insurances require a referral from your doctor. To schedule an  individual appointment call 252-672-0172. Also available are workshops, group classes, newsletters and corporate wellness services.

 Education and Credentials

  • Master's degree in Nutrition, California State University
  • Registered Dietitian
  • Licensed Dietitian/Nutritionist North Carolina
  • ACE Health Coach Certification

Professional Associations

  • Academy of Nutrition and Dietetics
  • North Carolina Dietetic Association
  • Nutrition Entrepreneurs Practice Group
  • Diabetes Care and Education Practice Group